WEEKLY CLASSES

Mon: 10am

Tues: 9am, 12pm & 5.30pm

Weds: 9am & 6pm

Thur: 10am & 6pm

Fri: 10am

SPORTS MASSAGE

Abbey View Physiotherapy

Sports Massage

Sports massage is specifically targeted towards those who take part in intensive training or compete in sports. It helps to improve the health of the connective tissue and aid muscle recovery.

What will we do?

This is not a replacement for treatment and assessment but an adjunct to treatment for sports injuries and a recovery tool. We will work to aid muscle recovery and boost mobility to help your body cope with the strains of exercise and aim to prevent any further injury occurring.

What will you gain?

Improved muscle recovery, aid from fatigue and pain post activity and it has also been proved to be effective with improving performance by boosting muscle health.

How much will it cost?

It’s only £65 for a 60 Minute treatment, you can also choose a 30 Minute sports massage for just £35.

What will you need?

Comfortable clothing and we will provide towels to maintain your modesty as needed.