EXERCISE CLASS TIMETABLE
Monday
08:45-09:45 – HIIT/CIRCUITS*
10:00-11:00 – BEGINNER/INTERMEDIATE PILATES
18:00-19:00 – BARRE AND CORE
Tuesday
08:45-09:45 – INTERMEDIATE PILATES
11:30-12:30 – COMBINATION PILATES
18:00-19:00 – BEGINNERS INTERMEDIATE PILATES
Wednesday
08:45-09:45 – KILLER CORE
18:00-19:00 – SUPSENSION TRAINING*
Thursday
09:00-10:00 – BODY BLAST*
11:30-12:30 – BODY CONDITIONING (60+)
18:00-19:00 – INTERMEDIATE PILATES
Friday
10:00-11:00 – INTERMEDIATE PILATES