WEEKLY CLASSES

Mon: 10am

Tues: 9am, 12pm & 5.30pm

Weds: 9am & 6pm

Thur: 10am & 6pm

Fri: 10am

EXERCISE CLASS TIMETABLE

Monday

8:00-9:00 INTERMEDIATE PILATES

16:00-17:00 YOGA

Tuesday

08:45-09:45 – INTERMEDIATE PILATES

11:30-12:30 – COMBINATION PILATES *

18:00-19:00 – PILATES *

Wednesday

8:45-9:45 YOGA

10:00-11:00 – PILATES

11:30-12:30 – BODY CONDITIONING (60+ Male Only)

18:00-19:00 – SUPSENSION TRAINING

Thursday

09:00-10:00 – PILATES

18:00-19:00 – PILATES

Friday

8:45-9:45 YOGA

10:00-11:00 – PILATES

Classes available via zoom are marked with a *