WEEKLY CLASSES

Mon: 10am

Tues: 9am, 12pm & 5.30pm

Weds: 9am & 6pm

Thur: 10am & 6pm

Fri: 10am

EXERCISE CLASS TIMETABLE

Monday

08:45-09:45 – HIIT/CIRCUITS*
10:00-11:00 – BEGINNER/INTERMEDIATE PILATES
18:00-19:00 – BARRE AND CORE

Tuesday

08:45-09:45 – INTERMEDIATE PILATES
11:30-12:30 – COMBINATION PILATES
18:00-19:00 – BEGINNERS INTERMEDIATE PILATES

Wednesday

08:45-09:45 – KILLER CORE
18:00-19:00 – SUPSENSION TRAINING*

Thursday

09:00-10:00 – BODY BLAST*
11:30-12:30 – BODY CONDITIONING (60+)
18:00-19:00 – INTERMEDIATE PILATES

Friday

10:00-11:00 – INTERMEDIATE PILATES

Classes not available via zoom are marked with a *