Are you a competitive or habitual runner? If so, are you running efficiently? Visit us at Abbey View Physiotherapy for a Run Fit assessment.
What will we do?
We will have a look at your trainers, your foot posture and your standing posture. Now using our Footscan we will remove the guesswork from this process and be able to analyse data to assist with improving performance and avoiding injury. After this we will assess you walking, jogging and full pace running on a treadmill this will enable us to help you improve your style and use the date to give you tips to enable more efficiency, reduce injury risk and give you more comfort and enjoyment going forwards
What will you gain?
By improving your style and working on your posture your efficiency will be increased hugely and it will also prevent injury occurring.
How much will it cost?
It’s £100 for a running biomechanics session which lasts 60 Minutes – this will include our Footscan technology – see our Gait Assessment page for more details
What will you need?
All you need to bring is your running gear, new and old running shoes, insoles or orthotics and your everyday footwear. We would like you to bring your training diary but if you don’t have one we email you a template training diary to fill in for the previous month.