We are happy to add classes of interest or you can choose to share the studio with friends instead of the 1:1 options we can tailor the time to your needs on request.
Monday
8:00-9:00 INTERMEDIATE PILATES
16:00-17:00 YOGA
Tuesday
08:45-09:45 – CIRCUITS (ALL LEVLES WELCOME)
11:30-12:30 – COMBINATION PILATES
17:45-18:45 – PILATES
Wednesday
8:45-9:45 YOGA
10:00-11:00 – PILATES
11:30-12:30 – BODY CONDITIONING (60+ Male Only)
18:00-19:00 – SUPSENSION TRAINING
Thursday
09:00-10:00 – PILATES
10:15-11:15 BEGINNERS (INVITE ONLY PLS ENQUIRE)
18:00-19:00 – PILATES
Friday
8:45-9:45 YOGA
10:00-11:00 – PILATES
CLASSES
We have a range of classes from Monday to Friday.